Biolcalenda di Marzo 2012 Redazione - Consigli Utili
ALCUNI CONSIGLI UTILI
I CONDIMENTI: usare sale marino integrale, olio extra vergine d’oliva, olio di semi di girasole spremuto a freddo (per i fritti), erbe aromatiche. Questi prodotti se usati in modo appropriato garantiscono sapore e gusto ai cibi.
LE VERDURE: preferire sempre le verdure fresche di stagione provenienti da coltivazioni biologiche o biodinamiche. Evitare le verdure precotte o conservate ad eccezione dei crauti o altre verdure da fermentazione acido-lattica.
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